Amount of Vitamin B-12, added in Taro leaves, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Taro leaves, raw there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Taro leaves, raw.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg
Taro leaves, raw

Taro leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro leaves, raw are listed below.

Water 85.66 g 85.66%
Energy (calorie) 42 kcal
Energy (joule) 177 kJ
Protein 4.98 g 4.98%
Total lipid (fat) 0.74 g 0.74%
Ash 1.92 g 1.92%
Carbohydrate, by difference 6.7 g 6.7%
Fiber, total dietary 3.7 g 3.7%
Sugars, total 3.01 g 3.01%
Calcium, Ca 107 mg 0.11%
Iron, Fe 2.25 mg
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 60 mg 0.06%
Potassium, K 648 mg 0.65%
Sodium, Na 3 mg
Zinc, Zn 0.41 mg
Copper, Cu 0.27 mg
Manganese, Mn 0.714 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 52 mg 0.05%

Nutrients in Taro leaves, raw